5 from 3 votes
Healthy Peanut Butter Oat Energy Bites
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No Bake Peanut Butter Oat Energy Bites
Prep Time
7 mins
Total Time
7 mins
 

These Healthy Peanut Butter Oat Energy Bites are no bake and carry a load of omega 3's and protein! They are made with a base of natural peanut butter, oats and nuts. A perfect guilt-free healthy snack that also tastes delicious!! These fun protein packed bites are also Paleo, Low Carb and Vegan!

Course: Breakfast, Snack
Cuisine: American
Keyword: breakfast, easy, healthy, nuts, oats, peanut butter, quick, snack, to-go
Servings: 12 Bites
Author: Bite Sized Kitchen
Ingredients
  • 1 Cup Quick 1-Minute Oats
  • 2 Tbsp. Natural Peanut Butter
  • 1 Cup Assorted Nuts (unsalted)
  • 2 Tsp. Coconut Oil
  • 1/2 Tsp. Vanilla Extract
  • 1 Tbsp. Pure Maple Syrup
  • 1/4 Tsp. Salt (only if using unsalted nuts)
Instructions

  1. Optional* Toast the mixed nuts in a skillet over medium heat for 1-2 minutes or in the oven on a sheet pan at 350 degrees F for 5-10 minutes. Watch them carefully since they tend to burn easily!

  2. Add all ingredients to a food processor or blender and puree until fully incorporated. You may need to scrape sides down once.

  3. Use a mini ice cream scoop to scoop and roll into 12 bites. Store in fridge for up to a week or freezer for up to 3 weeks. Enjoy!

Recipe Notes